Sprinternships™
Sprinternships™ are quick and immersive paid micro-internships designed to support you early in your computing studies. They provide valuable real-world project experience and a tech-industry resume credential to help you land your first tech internship.
Sprinternships™ run for three weeks during academic breaks and are hosted by a vast array of employers, including American Express, Capital One, Google, and Ticketmaster. Each experience is unique—harnessing your limitless potential to define the future of tech.
By the end of your Sprinternship™ you will:
- Tackle a real business challenge while immersing yourself in a host company’s culture.
- Expand your network by connecting with industry professionals and peers in the tech community.
- Build your collaboration skills and confidence by working in a team with fellow Sprinterns ™.
Interested in applying? Join one of our upcoming Info Sessions and complete our Interest Form.
Important Note Regarding 2025 Programming
January 2025: Application closed. We are not accepting any additional applications for January 2025 programs.
Please fill out the general interest form to stay informed about future dates. Programming will be available nationwide in May 2025, and we will contact those who complete the form directly if they are eligible.
Email questions to: sprinternships@cornell.edu
How it Works
Sprinternships™ utilize nationwide academic breaks in January and May to provide students with an immersive real-world project experience in just three weeks. You will work full-time (40 hours per week) as an intern at a company matched by Break Through Tech. Join a team of four other Sprinterns™ from different colleges to tackle a “Challenge Project,” a real business challenge assigned by your host company designed to foster collaboration and build confidence. Depending on the host company, you will be expected to work in person, on a hybrid schedule, or fully remote. Your host company will fully onboard you into their payroll system and pay you an hourly rate they determine.
Inside the Program
Join a team of other Sprinterns™ to tackle a Challenge Project–a real business challenge assigned by your host company, designed to foster collaboration and build confidence. Challenge Projects give you the opportunity to immerse yourself in your host company’s culture while building collaborative skills.
Who Is Eligible?
To be eligible for the Sprinternships™ program, you must:
- Prove authorization to work in the U.S. without restrictions or need for future sponsorship with a valid form of U.S. identification.
- Be enrolled in a bachelor’s degree program with a declared major or planning to major or minor in computing, information technology, network engineering, or a related discipline.
- Be in good academic standing with at least a 2.0 GPA and on track to graduate.
- Demonstrate the ability to perform technical work in computing and/or related disciplines.
- Have a valid U.S. address and reside in the United States during the Sprinternship™.
Hear from a Sprintern™
“I enjoyed the fact that we had the opportunity to collaborate on a real-world project that had a positive impact. Working together as a team, starting from scratch, and going through the process of building a notebook to make submissions was a great experience.”
– Break Through Tech Fellow
Ready to Apply?
Complete our interest form below and join one of our upcoming info sessions to learn more.